Welcome
to True Strength Counselling
As a therapist and the founder of True strength counselling, my passion and specialty is in helping men and young people using strength-based and solution focused approaches to help you identify your needs, realize your passions, and pursue personal development and growth, to help you better understand yourself and to make real tangible change by taking charge of your own future.
Our Specialties
Men and Women have very different counselling approaches.
Recent findings from the University of Portsmouth suggest that men prioritize problem-solving over discussing issues. They show less enthusiasm towards counselling if it primarily involves extensive dialogue, especially concerning past events or emotions. Instead, men prefer practical approaches that offer concrete strategies and solutions.
In my professional experience, Solution-Focused Therapy has proven effective in addressing men's needs by emphasizing practical techniques for tangible improvements in their daily lives.
